ACTION & REACTION MMA - Best Martial Arts in Ontario

Our Kids Wrestling class teaches the basic grappling movements of the Olympic sport. Kids will learn the basics of proper stance, focus, takedowns, footwork and using the upper and lower body with exercises and drills in a supportive atmosphere of fun and development.

Coach Fred mission is for the kids to understand the basic movements of wrestling, enjoy the class, have fun and have an active lifestyle.

Benefits of wrestling:
  • Discipline
  • Physical Fitness
  • Building Self-Esteem
  • Confidence
  • Self-Defence
  • Body Awareness
  • Strength and Agilit