ACTION & REACTION MMA - Best Martial Arts in Ontario

Give your kids the lifelong gifts of personal success, confidence, discipline and self-defence while making sure they have a ton of fun The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility.

Brazilian Jiu Jitsu is a fun class for children that teaches discipline and helps build confidence.

The children in this class are ages 4-13 years. They are split into groups of 4, 5, 6, 7 and 8 years old and into 9,10,11,12 and 13 year olds. Each child is at a different stage of development and we have found the best result in separating the children into these groups.

The ultimate goal of this program is to grow your child into a Black Belt that believes in themselves, has a great work ethic and positive morals and values. These are qualities that can carry them through success in their life on and off the mats.

Few key points:
  • Respect is a cornerstone of Martial Arts Instruction
  • Learning Discipline creates Opportunities
  • Kids don’t get labeled in Martial Arts
  • Our focus on self-discipline helps kids understand that what they do affects their bodies, and helps them to lose weight and get in shape
  • Our classes give kids a serious cardiovascular workout and help them burn calories. The training they experience also builds muscle mass which can improve their metabolism
More Benefits:
  • Students learn to focus on what is important
  • Studying Martial Arts builds physical coordination and control
  • Martial arts helps kids build core strength and balance
  • Martial Arts helps kids learn to deal with frustration
  • Kids who study Martial Arts learn good sportsmanship
  • Kids learn how to listen respectfully to others without interruptions.
  • Students learn the value of discipline as they pursue clearly-defined goals
  • Martial arts instruction teaches kids how to accept defeat and learn from their mistakes
  • Martial arts classes get kids off the couch into a setting where they can learn their bodies’ capabilities
  • Mental focus and physical focus go hand in hand – kids who learn to maintain physical focus learn to focus their brains, too
  • An intense martial arts workout can burn 600 calories or more, helping kids drop excess weight