ACTION & REACTION MMA - Best Martial Arts in Ontario

Children will be introduced to a total body workout focusing on developing cardio, strength, and co-ordination through boxing skills and techniques such as: stance, guard, movement, jab, cross, hook. It increases strength and improves endurance.

We work closely with all the kids to develop confidence and learn about hard work. This program is about building friendships and working together as a team to benefit everyone. The team aspect builds self-confidence, leadership, respect for others, and a positive mind set. These skills are considered crucial life skills and our used not only in Boxing but in everyday life.